At Logos, we help people and organizations build resilience, emotional balance, and meaning. Through trauma-informed wellness coaching and leadership consulting, we bridge brain science with practical tools that reduce burnout, strengthen engagement, and improve mental well-being.
We’re based in Williamsburg, Iowa, proudly serving Iowa City, Cedar Rapids, and communities across the state — both in-person and virtually.
Wellness and Resilience Coaching for People and Workplaces in Iowa
Human-Centered Wellness Coaching
We support individuals who are navigating stress, anxiety, burnout, or life transitions. Our wellness coaching approach integrates evidence-based models like CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), and ACT (Acceptance and Commitment Therapy) to promote long-term emotional health.
Through reflective practice, mindful action, and compassionate accountability, clients learn to regulate emotions, build resilience, and reconnect with purpose.
Common focuses include:
Managing anxiety and chronic stress
Rebuilding balance after burnout
Improving self-trust and confidence
Developing emotional regulation skills
Healing from trauma and perfectionism
Trauma-Informed Leadership & Organizational Consulting
Workplaces thrive when people feel safe, respected, and valued. Our consulting services help leaders create psychologically safe, inclusive, and engaged cultures.
We partner with organizations across healthcare, education, and small business sectors to design systems that support both performance and well-being.
Our programs include:
Trauma-informed leadership training
Resilience & burnout prevention workshops
Employee engagement audits and strategy
Change management and team coaching
Wellness policy and culture development
Why Work with Logos
Trauma-aware & neuroscience-based: grounded in cognitive and affective science, not trends.
Purpose-driven: we help you align goals with core values and meaning.
Inclusive & flexible: customized for individuals and organizations.
Local & accessible: in-person in Iowa City, Cedar Rapids, and Williamsburg, with virtual options for statewide reach.
Sustainable impact: our goal is long-term growth — not quick fixes.
Stay Connected & Learn More
Visit our blog, The Human Factor →, for new posts on trauma-informed wellness, leadership, and emotional health.
You’ll find practical tools for managing anxiety, building resilience, and cultivating meaningful work and life balance.
Get Started with Logos
Ready to begin your wellness or organizational journey?
Together, we’ll build a path toward balance, purpose, and growth — one rooted in science, safety, and human connection.