THE HUMAN FACTOR
Welcome to The Human Factor, the official blog of Logos Insights.
Here, we explore what it means to live and work well — to lead, create, and heal with awareness and compassion.
Each post blends neuroscience, counseling models of wellness, and trauma-informed insight to help individuals and organizations across Iowa and beyond build resilience, regulate emotions, and reconnect with meaning.
What You’ll Find Here
Wellness & Mental Health — evidence-based tools for managing anxiety, chronic stress, and burnout through CBT, DBT, ACT, and mindfulness.
Leadership & Workplace Culture — trauma-informed strategies for psychological safety, employee engagement, and values-driven leadership.
Resilience & Emotional Regulation — stories, science, and simple practices for healing and growth.
Human Connection — reflections on creativity, belonging, and how relationships restore balance in times of fear or uncertainty.
Every article is designed to meet you where you are — whether you’re a professional navigating burnout, a leader trying to create healthier teams, or an individual learning to live with more presence and self-compassion.
Join the Conversation
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Follow along as we unpack how trauma-informed science, emotional intelligence, and compassionate leadership come together to make life — and work — more meaningful.
Transform Workplace Communication with DBT Skills
Ever send an email and immediately regret it? Dialectical Behavior Therapy (DBT) might be your team’s new secret weapon. At logos, we teach evidence-based communication tools rooted in DBT that help teams pause before reacting, regulate emotions, and speak with clarity and compassion.
Building Resilience: How Trauma-Informed Practices Enhance Workplace Wellbeing
Resilience isn’t just about endurance — it’s about equity, empathy, and healing. This article explores how trauma-informed practices and authentic allyship help workplaces evolve into spaces where Black women are seen, heard, and valued.