THE HUMAN FACTOR
Welcome to The Human Factor, the official blog of Logos Insights.
Here, we explore what it means to live and work well — to lead, create, and heal with awareness and compassion.
Each post blends neuroscience, counseling models of wellness, and trauma-informed insight to help individuals and organizations across Iowa and beyond build resilience, regulate emotions, and reconnect with meaning.
What You’ll Find Here
Wellness & Mental Health — evidence-based tools for managing anxiety, chronic stress, and burnout through CBT, DBT, ACT, and mindfulness.
Leadership & Workplace Culture — trauma-informed strategies for psychological safety, employee engagement, and values-driven leadership.
Resilience & Emotional Regulation — stories, science, and simple practices for healing and growth.
Human Connection — reflections on creativity, belonging, and how relationships restore balance in times of fear or uncertainty.
Every article is designed to meet you where you are — whether you’re a professional navigating burnout, a leader trying to create healthier teams, or an individual learning to live with more presence and self-compassion.
Join the Conversation
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Follow along as we unpack how trauma-informed science, emotional intelligence, and compassionate leadership come together to make life — and work — more meaningful.
The Psychology of Dread : What Your Body is Trying to Tell You.
Dread isn’t weakness — it’s your body’s alarm system asking for safety. Learn how trauma, anxiety, and regulation shape the experience of dread.