THE HUMAN FACTOR
Welcome to The Human Factor, the official blog of Logos Insights.
Here, we explore what it means to live and work well — to lead, create, and heal with awareness and compassion.
Each post blends neuroscience, counseling models of wellness, and trauma-informed insight to help individuals and organizations across Iowa and beyond build resilience, regulate emotions, and reconnect with meaning.
What You’ll Find Here
Wellness & Mental Health — evidence-based tools for managing anxiety, chronic stress, and burnout through CBT, DBT, ACT, and mindfulness.
Leadership & Workplace Culture — trauma-informed strategies for psychological safety, employee engagement, and values-driven leadership.
Resilience & Emotional Regulation — stories, science, and simple practices for healing and growth.
Human Connection — reflections on creativity, belonging, and how relationships restore balance in times of fear or uncertainty.
Every article is designed to meet you where you are — whether you’re a professional navigating burnout, a leader trying to create healthier teams, or an individual learning to live with more presence and self-compassion.
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Follow along as we unpack how trauma-informed science, emotional intelligence, and compassionate leadership come together to make life — and work — more meaningful.
Enhancing Workplace Dynamics with Dialectical Behavior Therapy (DBT)
Workplace drama doesn’t have to be the norm. DBT (Dialectical Behavior Therapy) gives teams the skills to navigate emotions, communicate clearly, and build trust. At logos, we bring these evidence-based strategies to life—helping leaders and employees create emotionally intelligent, resilient workplaces.
Transform Leadership and Employee Engagement with Dialectical Thinking
Great leaders don’t choose between compassion and performance—they balance both. At logos, we use dialectical principles from DBT to help leaders navigate complexity with clarity and empathy. The result? Teams that are more engaged, innovative, and resilient.
The Psychology of Dread : What Your Body is Trying to Tell You.
Dread isn’t weakness — it’s your body’s alarm system asking for safety. Learn how trauma, anxiety, and regulation shape the experience of dread.